Teen Releasing Anxiety Workbook Template

teen releasing anxiety workbook template for Canva

A supportive resource for teens dealing with anxiety


This template is designed to be a comprehensive, customizable solution that offers practical strategies and activities to help teens manage their anxiety.


Today’s teens deal with social media exposure, peer pressure, bullying, mental health stigma, body image issues, and so much more. They need to be able to cope with the anxieties these issues can cause.


This commercial-use product is perfect for coaches, therapists, educators, and digital product sellers who want to offer a high-quality workbook to manage anxiety in teenagers. 

This template includes:


  • Cover design
  • Welcome message
  • Introduction to anxiety
  • Self-assessment
  • Breathing techniques
  • Mindfulness exercises
  • Time management
  • Gratitude practices
  • Stress relief activities
  • Support systems

Why Choose This Planner Template?

suited for all
evergreen content

Empowers Teens
Helps teens take control of their anxiety with practical, proven strategies.

Professional Quality
High-quality design and content that reflects your professionalism.

Time Saving
Ready-to-use template that can be quickly customized and distributed.

Evergreen Content
You can earn passive income on this product year-round.

teen anxiety workbook template

* 27 pages
* Canva template
* A4 and 8.5×11″ sizes included
* Digital download, not a physical product

This product comes with a COMMERCIAL-USE license.
You may brand it as your own and use it as a giveaway or sell it as a digital, physical, or POD product.

Read full product license here.